by Jeff Local Search | Oct 30, 2017 | Lifestyle
Meditation does wonders for your own life experience. It can make food taste better, it can help you perform better under the pressure of competition, it can open up creative pathways in your brain you didn’t know you had, and the list goes on from there. It’s no...
by Jeff Local Search | Oct 24, 2017 | Lifestyle
Our attention spans aren’t what they used to be. Technology and social media have literally re-wired our brains and made it more difficult to focus on any given task. We also have more entertainment options than ever before, which can play tricks on our dopamine...
by Jeff Local Search | Oct 17, 2017 | Lifestyle
Attentiveness is not limited to just one sense. You can probably remember a time, maybe all the way back in elementary school days, when you were told to “pay attention,” so you consciously perked up your ears or fixed your gaze on whatever it was you needed to focus...
by Jeff Local Search | Oct 11, 2017 | Lifestyle
Our perceptions of the world are clouded by bias. Whether conscious or (more likely) subconscious, we make associations with each moment, person and location we interact with on a daily basis. A bad memory here, an unfounded assumption there, and we can often stress...
by Jeff Local Search | Sep 29, 2017 | Lifestyle
The sports training montage is one of the great tropes in movies and TV: the athlete, often alone, shooting three pointers until sunrise, swimming laps to the point of exhaustion, doing pull-ups until hands bleed. Sports take a physical toll on the body, but athletes...
